Articles
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HOW TO MAKE YOUR BODY TALK
Believe it or not, verbal behavior is not the only way we “talk.” Often we can say alot without even opening our mouths. In fact, […]
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HIRE YOUR ”PERSONAL COACH” FOR PEAK PERFORMANCE
Recall the activity in which you were engaged just prior to reading this sentence. What had you done just before that; and before that? What […]
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SURVIVING THE WEATHER: TO WITHER OR NOT
“Everybody talks about the weather but nobody does anything about it.”-Charles Warner Bad weather: One of the most controversial, trite topics available to us. Many […]
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STUCK IN NEUTRAL? SHIFT GEARS AND HIT THE GROUND RUNNING!
There’s so much to do and never enough time! I feel so pressured and hassled all day, every day, that I ultimately get nothing accomplished. […]
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JUST FOOD FOR THOUGHT…
“Eating Disorders” have become more prevalent in our society during the past two decades. Specifically, eating disorders represent a variety of disturbances in a person’s […]
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PAWNS: PART 2
It is curious that in Chess, the least powerful piece that is, the one with the fewest degrees of freedom (i.e., directions and distance in […]
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ALLEVIATING “CFIDS” BY REDIRECTING STRESS: PART 1
CFIDS (chronic fatigue and immune dysfunction syndrome) is a pervasive disorder containing a cluster of profound, incapacitating symptoms. While the cause remains unclear, there are […]
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HOW TO PREVENT A MIDSUMMER’S NIGHTMARE
An early mid-summer morning. Life is at a virtual standstill but for the sounds of peepers, an occasional panting dog… and children arguing and fighting. […]
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META-TUNE YOURSELF FOR PEAK PERFORMANCE
Winning isn’t everything…it’s the only thing!” Vince Lombardi Whether at work or play, some people have the ability to excel, achieving outstanding results. They are […]
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HOW TO BE MORE DEFENSIVE
How do you react when someone says you are being defensive? Perhaps you deny it and prove the point. In our everyday lives, acting defensively […]
